Soothe aches and pains with this versatile therapy pillow. Filled with fine Himalayan salt crystals, it can be heated or cooled to provide targeted relief for muscle soreness, cramps, and inflammation.

Experience the therapeutic power of Himalayan salt with our versatile Salt Pillow for Hot and Cold Therapy. This soft, 100% cotton pillow is filled with fine-grain Himalayan salt crystals, which are excellent at retaining temperature.

For Hot Therapy: Gently heat the pillow in the oven or microwave. The warm salt delivers a gentle, moist heat that is perfect for soothing sore muscles, easing menstrual cramps, relieving back pain, and warming cold feet. The warmth helps to increase circulation and relax tension.

For Cold Therapy: Place the pillow in the freezer. The cold salt is ideal for reducing inflammation, soothing headaches or migraines, and providing cool relief from sprains, bruises, or hot flashes.

The pillow's weight provides a gentle, comforting pressure. It's a natural, reusable, and drug-free way to manage everyday aches and pains. The outer cotton cover can be removed for easy washing. It's a must-have wellness tool for any home.